Less calories improved my health.
I haven’t had my period for 3 years, crazy huh? My husband and I were planning to have at least 1 baby this year, however I doubt myself since I never had my period. I been counting calories this pass 4 days lost 3 lbs. This morning I woke up and I’m on my period. AMAZING!!! How could this be? so it hit me, for all those years I been eating fast food, soda, ribs…. thousands and thousands of calories added up…. That was the cause to decrease me from getting my period and start gaining fat. Most people hate it when they get their period but I’m excited and I feel like I’m heading to the right direction of great health.
Good luck to all
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